1. Bonnie Gean
    October 21, 2015 @ 4:01 am

    Even though I eat low carb (or try to as much as possible)… I still remember that our bodies need more than 100 carbs to get the nutrients it needs. Yet, so many people don’t have a problem starving their bodies of the carbs it needs.

    I wouldn’t get too excited over 30 carbs per that one meal. It’s not going to make a big difference if you eat it.

    – Bonnie

    • admin
      October 27, 2015 @ 10:11 pm

      I’m not sure where you get your info about 100 carbs and nutrients. What matters most is WHERE those carbs are coming from. So, a blanket statement about getting enough nutrients and eating 100 carbs without saying where those carbs are from (pizza or veggies?) is a huge gap in informtion that could really confuse people who are new to low-carb.

  2. K. Lee Banks
    October 21, 2015 @ 5:56 pm

    I don’t usually worry about low carb eating (doctor hasn’t recommended it), so that salad looks delicious to me. I enjoy combining different types of ingredients to “dress up” basic salads.

  3. Aspen Jay
    October 26, 2015 @ 3:02 pm

    Hi Jenn,

    Whenever I order salads, I ask for the salad dressing on the side, then I can monitor how much goes on, because I find places usually soak their salad in dressing. Thanks for linking up with us at Talented Tuesday!