4 Comments

  1. Emily
    September 30, 2015 @ 9:48 pm

    I have a bunch of low carb recipes on my site, too! Including protein pancakes, waffles, taco salad, a whole day of my eating, blueberry protein muffins, and more to help inspire your taste buds 🙂

  2. Bonnie Gean
    October 1, 2015 @ 12:28 pm

    Hi Jenn,

    The best way to figure out if your meal planning works is to test your daughter’s blood sugar level before she eats and then one hour afterwards. You can determine how high her sugar levels are once you do the tests. The more sugar (or higher carb count) she eats will definitely show up on the resulting blood sugar test.

    This is the best way to determine which type of meals make her sugar levels spike and which are better to keep her sugar level under control.

    – Bonnie

  3. Tom
    October 1, 2015 @ 4:14 pm

    Thanks for the info and links. I have type 2 diabetes and I’m always on the lookout for new low carb recipes. “The best way to figure out if your meal planning works is to test your daughter’s blood sugar level before she eats and then one hour afterwards”. Bonnie, that’s exactly how my nutritionist has me do it. It also determines how much insulin I take, on a sliding scale.

  4. Clare (EcoFriendlyLink.com)
    October 3, 2015 @ 6:02 am

    It is indeed difficult to know what to do – the amount of info out there is overwhelming. Thanks for simplifying!