1 Comment

  1. Bonnie Gean
    September 18, 2015 @ 7:51 pm


    I’m a type 2 diabetic, and I can tell you that walking SURE did help me cut back on the medication I had to take daily. I don’t have to needle, but I do take 2,000mg of Metformin a day. It was higher last year, but with sensible eating and a routine walking regime, my doctor has decreased the medicine.

    I look forward to the day that I can be TOTALLY off the medication, but I know that will take time. It took years to get me to this spot in my life, so I realize it will take years to remove the diabetic dread. Keep educating people. This information is vital!

    – Bonnie